Theraputic Massage

Evidence-based techniques for lasting relief and improved function
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What Is Therapeutic Massage?

Therapeutic massage goes beyond relaxation. It’s a clinical approach to bodywork that addresses specific health concerns, chronic pain, and movement dysfunction. Our therapists use evidence-based techniques to assess, treat, and prevent musculoskeletal issues, helping you achieve lasting relief and improved quality of life.

Our Approach

We believe in treating the whole person, not just symptoms. Every session begins with a thorough assessment of your concerns, medical history, and lifestyle factors. We then create a customized treatment plan that addresses the root cause of your discomfort.

Mind-Body Connection

Pain is complex, influenced by physical, emotional, and psychological factors. Our therapists understand the biopsychosocial model of health and incorporate this knowledge into every treatment, helping you understand your body and develop self-care strategies.

Our Services

Choose the session length that best fits your needs

Therapeutic Modalities

Evidence-based techniques tailored to your needs

Deep Tissue Massage

Focused pressure on deeper layers of muscle tissue to release chronic tension and knots.

Neuromuscular Therapy

Targeted treatment of trigger points to alleviate pain and restore function.

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Myofascial Release

Gentle sustained pressure to release restrictions in the connective tissue.

Muscle Energy Techniques

Techniques designed to help with adheasions and releasing pinched nerves.

Conditions We Treat

Therapeutic massage can help with a wide range of health concerns

 Chronic back pain
 Neck and shoulder tension
 Headaches and migraines
 Sciatica
 Carpal tunnel syndrome
 Fibromyalgia
 Sports injuries
 Post-surgical rehabilitation
 Stress and anxiety
 Poor posture
 Limited range of motion
 Muscle strains and sprains