Expert Massage. Grounded Wellness. Lasting Relief.
Root Space Wellness delivers intentional, therapeutic bodywork designed to restore the body, calm the mind, and align the spirit.
What We Offer
At Root Space Wellness, we believe healing starts with presence. Through professional massage therapy, evidence-informed education, and community-centered experiences, we help individuals reconnect with their bodies, reduce stress, and live with greater intention.
Therapeutic Massage
Advanced techniques tailored to your body’s needs. Relieve pain, release tension, and restore balance.
Wellness Education
Workshops, classes, and curated resources for individuals and professionals. Learn how to care for your body, mind, and nervous system.
Community + Retreats
A supportive wellness space built on integrity, connection, and growth. Join our live events, retreats, and local gatherings.
Our Mission
When I Need Help,
Where Can I Go?
Root Space Wellness exists to bridge the gap between professional massage therapy and whole-person wellness. We create space for individuals to feel grounded, supported, and empowered in their healing journey — through bodywork, education, and community.
What Does Our Name Mean?
Root – Reflects the body, the nervous system, the need for grounding and stability
Space – Symbolizes expansion, breath, calm, and the capacity for transformation
Together, Root Space is the foundation for meaningful, lasting wellness.
Our Story
Founded by experienced therapists with a shared passion for intentional care, Root Space Wellness was built to offer more than massage — we offer healing that’s sustainable. From our techniques to our community offerings, everything we do is rooted in professionalism, empathy, and education.
We serve individuals, professionals, veterans, and seekers — anyone ready to experience more peace, clarity, and physical relief.
Massage Therapy
We specialize in therapeutic massage for pain relief, stress reduction, and emotional regulation. Every session is designed to meet your individual needs with the highest level of professionalism.
Services Offered:
- 60-Minute Therapeutic Massage – Custom treatment for muscle tension, stress, or injury recovery.
- 90-Minute Integrative Bodywork – Combines deep tissue, myofascial release, and energy balancing for a full-body reset.
- Veteran-Focused Sessions
Offered in partnership with the DAV, these sessions support chronic pain, mobility, and nervous system regulation. - Stretch + Movement Add-Ons
Guided assisted stretching and mobility work for long-term relief and injury prevention.
“The best part is that Astra comes with hundreds of professionally designed templates for just about every industry, makes it super easy for non-techy users to build a website.”
Wade Warren
Workshops & Education
We believe that learning to care for your body shouldn’t be complicated or exclusive. Our wellness education offerings are designed to be accessible, professional, and deeply impactful.
Offerings Include:
- Self-Care for Stress & Burnout
- Intro to Intentional Massage
- Hands-On Anatomy for Therapists
- Mindful Movement & Breathwork Circles
- Retreats & Restorative Events
Ideal for professionals, caregivers, and curious learners ready to deepen their wellness knowledge.
“The best part is that Astra comes with hundreds of professionally designed templates for just about every industry, makes it super easy for non-techy users to build a website.”
Wade Warren
Corporate, Hotel & Group Wellness
Bring Purpose, Presence, and Peak Performance to Your Team
At Root Space Wellness, we offer customized wellness experiences that help teams feel better, move smarter, and work more mindfully. Whether you’re looking to reduce workplace stress, improve morale, or prevent burnout, we provide scalable, professional wellness solutions that align with your organization’s goals.Offer your team or group an experience in intentional stress relief and productivity support.
Offerings Include:
- On-site Table & Chair Massage
- Wellness workshops (groups)
- Retreat facilitation
Ideal for professionals, caregivers, and curious learners ready to deepen their wellness knowledge.